Shrimp is tasty, cooks fast and is rich in protein! If you’ve bought some, whether frozen or fresh, check out these healthy shrimp recipes that are easy to make and taste amazing!
This collection of healthy dinner ideas with shrimp includes stir-fry recipes, easy one-pan dishes, soups, salads and even quesadillas! All ready in no more than 30 minutes!
Shrimp is an excellent source of protein, is rich in many vitamins and minerals like B6, B12, E, potassium, zinc, magnesium, and selenium.
Shrimp is also super quick and easy to incorporate into a meal. Add it to a stir-fry, salad, or pasta dishes and your dinner will be a winner. I didn’t mean to be this cringe, but it rhymes!
Now check out this collection of 12 healthy recipes with shrimp that you can make for dinner or lunch!
1. Healthy spicy Shrimp Stir-Fry
Garlic and shrimp are meant to be together! Add some ginger, broccoli, peppers, and green beans and you’ve got a healthy dinner that is full of flavor on the table in about 15 minutes.
2. Shrimp and Zucchini In Tomato Garlic Sauce
Perfect for summer, you’ll need zucchini, tomatoes, basil, garlic and olives for this wonderful shrimp recipe! Serve with some bread and salad or with pasta or rice! Again, your food will be ready in 15 minutes.
3. 15-Minute Spicy Shrimp And Quinoa
With this easy shrimp recipe, you’ll get a good serving of vegetables, complex carbs, and protein. You’ll need cooked quinoa, spinach, zucchini, tomatoes, and of course, shrimp. This 15-minute dinner idea is gluten-free and wholesome!
4. Easy Garlic Salmon Shrimp Risotto
Told you, shrimp + garlic = LOVE. But this shrimp recipe takes a bit longer – it’s 30 minutes. It’s comfort food and it’s incredibly easy to throw together!
5. Easy Coconut Curry Shrimp Soup
Make this quick, spicy, creamy and delicious soup with shrimp in about 10 minutes. The recipe is both low-carb and keto-friendly. Here, shrimp and zucchini are cooked in a broth with coconut milk flavored with lime leaves and curry paste.
6. Healthy Shrimp Quesadilla
This 20-minute healthy shrimp quesadilla recipe is great for lunch breaks and weeknight dinners. The filling is packed with tomatoes, zucchini, avocado, and some great aromatics like basil, dill, and garlic.
7. Easy Avocado Shrimp Salad
This is not a side dish salad. It’s a complete meal by itself. You need around 30 minutes to prepare this colorful salad. However, the time you spend making it could go a long way if you double the ingredients. This healthy shrimp recipe is perfect for meal prep, so you can enjoy it throughout the week.
8. 15-Minute Garlic Shrimp In Tomato Sauce
This vibrant, fragrant, healthy shrimp recipe is incredible. It’s just 5 ingredients, but those 5 ingredients make magic when they come together. Get your favorite bread, put this together and enjoy!
9. Garlic Shrimp with Broccoli
Imagine shrimp and broccoli in a creamy garlicky sauce topped with some arugula. Well, this is it. Super good, low-carb and pretty healthy!
10. Coconut Shrimp Curry
Try this 25-minute Thai-inspired curry with coconut, shrimp, and veggies. It’s an easy, fragrant, and healthy dinner idea that will make you feel much better than that takeaway you were going to order.
11. Arugula Avocado Shrimp Salad For Weight Loss
You’ll also need arugula, red onion, garlic, avocado, cherry tomatoes, cucumber, bell pepper and shrimp for this wonderfully light, yet satisfying salad. By eating vegetables with different colors, you get to enjoy various benefits due to the different vitamins, minerals, and antioxidants in them.
12. Spicy Shrimp & Chickpea Salad
Another salad! The shrimp is a bit more spicy, so are the chickpeas. Add some healthy vegetables and your filling and nutritious salad is ready! If you portion it out right, this recipe is excellent for meal prep!
More Healthy Dinner Ideas
Well, I hope you got some inspiration for that bag of frozen shrimp! I also hope you enjoy as many of the healthy shrimp recipes on the list as you decided to try! And if you’re looking for recipes with other ingredients too – check out the links below!
12 Healthy Shrimp Recipes
Check out these healthy shrimp recipes that are easy to make and taste amazing! This collection of healthy dinner ideas with shrimp includes stir-fry recipes, easy one-pan dishes, soups, salads and even quesadillas! All ready in no more than 30 minutes!
Ingredients
- 1 1/2 cup quinoa, cooked
- 1 1/2 cup shrimp, shelled and deveined
- 1 medium-sized tomato, chopped
- 1 cup spinach
- 1 cup zucchini, chopped
- 3 garlic cloves, minced
- 1 tsp crushed red pepper
- 1/3 cup mozzarella cheese
- 1 tbsp olive oil
Instructions
- Sear the shrimp on both sides for 2-3 minutes each side. Transfer onto a plate.
- Use the same pan and add olive oil, the thinly chopped tomato, zucchini, garlic, spinach, some crushed red pepper and quinoa, cover and cook for 4-5 minutes until flavors combine.
- Add mozzarella cheese melt, let it melt and then stir in the shrimp.
- Enjoy.
Nutrition Information
Yield 2 Serving Size 1Amount Per Serving Calories 468Total Fat 16gSaturated Fat 4gTrans Fat 0gUnsaturated Fat 11gCholesterol 244mgSodium 1226mgCarbohydrates 42gFiber 8gSugar 5gProtein 40g