Healthy Melon Soft Serve Ice Cream

To be honest, I don’t know whether I should name this one melon soft serve ice cream or slushy. But it tastes sweet and it’s cold – which is the definition of ice cream in my dictionary. So we go with this one for the melon recipe. You’ll only need three ingredients and a blender to make it and it’s suuuuper refreshing. Tastes like a real summer treat, but it’s pretty healthy!

This healthy summer recipe is the perfect way to use some melons, if you've got too many right now! It's something between melon soft serve ice cream and a slushy, but healthier and made right in the blender!

You will need frozen melon for the recipe, so if you don’t have, make sure to freeze some and continue as described in the recipe. You’ll also find some step-by-step photos with instructions below.

This healthy summer recipe is the perfect way to use some melons, if you've got too many right now! It's something between melon soft serve ice cream and a slushy, but healthier and made right in the blender!

Healthy Melon Soft Serve Ice Cream

Yield: 1
Prep Time: 10 minutes
Total Time: 10 minutes

This healthy summer recipe is the perfect way to use some melons, if you've got too many right now! It's something between melon soft serve ice cream and a slushy, but healthier and made right in the blender!

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Ingredients

  • 1 cup frozen melon
  • 1/2 cup milk*
  • 1 tsp vanilla sugar

Instructions

  1. Add all ingredients to a blender** and let sit for about 5 minutes (this will make the blending experience somewhat easier).
  2. Blend the ingredients in intervals until there are no chunks of fruit left. I had to scoop and blend 2-3 times until everything got blended.
  3. Serve immediately and enjoy!

Notes

*I feel like coconut milk will be a good dairy-free alternative for this recipe

**I used a NutriBullet for this task, but any smaller-sized high-speed blender should work with the quantities.

Nutrition Information
Yield 1 Serving Size 1
Amount Per Serving Calories 133Total Fat 3gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 1gCholesterol 10mgSodium 84mgCarbohydrates 23gFiber 1gSugar 23gProtein 5g


How To Make Melon Soft Serve Ice Cream


Add all ingredients to a blender and let sit for about 5 minutes. This will make the blending much easier.

This healthy summer recipe is the perfect way to use some melons, if you've got too many right now! It's something between melon soft serve ice cream and a slushy, but healthier and made right in the blender!

Blend the ingredients in intervals until there are no chunks of fruit left.

This healthy summer recipe is the perfect way to use some melons, if you've got too many right now! It's something between melon soft serve ice cream and a slushy, but healthier and made right in the blender!
you can still see some chunks of melon here

I had to scoop and blend 2-3 times until everything got blended.

melon soft serve ice cream
Finally – all blended and perfect to serve immediately!

Once all is blended, serve immediately and enjoy!

This healthy summer recipe is the perfect way to use some melons, if you've got too many right now! It's something between melon soft serve ice cream and a slushy, but healthier and made right in the blender! This healthy summer recipe is the perfect way to use some melons, if you've got too many right now! It's something between melon soft serve ice cream and a slushy, but healthier and made right in the blender!

I hope you enjoy the melon ice cream if you decide to give it a go!


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