23 Healthy Avocado Recipes

You need to try these tasty and healthy avocado recipes including salads, dinner ideas, dips and savory breakfasts!

You need to try these tasty and healthy avocado recipes including salads, dinner ideas, dips and savory breakfasts!

If you haven’t already spent all your savings on avocado toast and lattes I’ve got some great investment ideas right here. I’m talking about delicious and healthy avocado recipes that anyone can make. Well, once you’ve got a ripe avocado of course.

These simple avocado recipes include healthy breakfast ideas, salads, dips and bowls that are not going to ruin you financially or physically. So if you’ve got some ripe avocados, it’s time to use them up!


Avocado Benefits

Avocados are creamy, nutritious, rich in fiber and healthy monounsaturated fats and are super tasty! They can make any salad satisfying by simply existing in it. And that even though we’re constantly complaining about them. They’re never ready on time, not ripe enough, you blink and they’re spotty already, they’re more expensive than a house…

Now I’m here to show some love to these delicious low-carb high-fiber fatty fruits with huge seeds inside. Because avocados are not only mouthwatering but also very beneficial for your health. They’re

  • super rich in potassium, which helps your muscles do their job and keeps cardiovascular diseases at bay.
  • a source of phytosterol, a compound that has cholesterol-lowering effects
  • full of monounsaturated fats which are actually wonderful for your body and can even aid you if you’re trying to lose weight
  • satisfying – eating avocados leaves you feeling full for longer, reduces cravings and others
  • a great source of different vitamins and minerals like magnesium, folate, vitamins E, Bs, C and K.


Healthy Avocado Breakfast Recipes

If you’ve already decided to incorporate more of these green fatty fruits in your diet, check out some delicious healthy avocado recipes! We’re starting off with breakfast!

Avocado Egg Toast | easy healthy breakfast recipes


1. Avocado Egg Toast

I know, an obvious choice, but we can’t skip it! This is a super simple way to prepare your breakfast toast!

breakfast egg quesadilla


2. Vegetarian Breakfast Quesadilla

If you love quesadillas, you need to try this simple version with eggs and avocado!

healthy breakfast sandwich recipe! This is the perfect vegetarian savory breakfast idea: an avocado egg breakfast sandwich. It's so so good, you'll want to make this easy egg sandwich every single morning!


3. Avocado Breakfast Sandwich

Another great combination of avocado and bread! Add some eggs, spinach and mozzarella and you’ll be super satisfied with your breakfast!

Avocado Garlic Grilled Cheese Sandwich! Serve with a salad for an easy healthy dinner or lunch!


4. Avocado Grilled Cheese Sandwich

This avocado sandwich is simple, made with few ingredients, yet unbelievably good!

mediterranean avocado toast


5. Mediterranean Avocado Toast

If you’re looking for Mediterranean breakfast ideas with avocado, then this is one of the recipes you have to try!


Healthy Salad Recipes with Avocado

If you’re into salads, try some of these recipes with avocado! Even if you aren’t a salad fanatic, these will win you over!

Avocado, cucumber and arugula salad - this green salad is perfect for summer, a great easy healthy side dish that is low carb, vegan, gluten-free, dairy-free and paleo. Delicious and goes with pretty much everything - great as a base for a bowl or in wraps too!


6. Cucumber, Avocado And Arugula Salad

A salad that will have your bowl filled with beautiful hues of green. Not only is it aesthetically pleasing, but tasty and easy to prepare.

Mediterranean quesadilla with feta cheese! This is a quick and easy quesadilla recipe that you need to try if you’re looking for some quick and easy dinner ideas that you can make in around 10 minutes. It’s also healthy (ish), just use healthier tortillas.


7. Mediterranean Feta And Garlic Quesadilla

This quesadilla is absolutely incredible and you’ll be making it quite often after trying it out. Main ingredients for the filling include avocado, garlic, feta and herbs!

Everyday salad! This simple and easy healthy salad recipe will make you want to eat a salad every day! It takes 5 minutes, is gluten-free, paleo and vegan and will go great as a side dish with dinner or with lunch! #salad #healthy #healthy


8. Healthy Everyday Salad

This recipe comes together super easily and you can either have it as it is or as a side with dinner.

Avocado quinoa salad! An easy healthy salad recipe to serve as a side dish or as a delicious lunch salad! This delicious quinoa recipe is rich in fibre, vitamins and minerals - it tastes amazing and and will make you feel great too!


9. Quinoa Avocado Salad

Avocado, quinoa, cabbage and olives all come together to make this super healthy and tasty salad!

tuna chickpea bowls with cabbage salad


10. Tuna Chickpea Lunch Bowl

This tasty meal prep recipe is high in fiber, protein and made with simple affordable ingredients like chickpeas, canned tuna and cabbage. And there’s of course the avocado inside!

mashed avocado healthy chicken salad - leftover chicken recipe


11. Avocado Chicken Salad

This filling mashed avocado chicken salad is a great mixture of protein, healthy fats and vegetables – what else is there to want? You can also spread in on some toast or wrap it!

Avocado Shrimp Salad


12. Avocado Shrimp Salad

This colorful avocado shrimp salad recipe is proof that avocado goes with everything! Full of flavor and nutrients, you don’t want to skip this recipe!

No corn avocado black bean salad recipe


13. Avocado Black Bean Salad

In a hurry? Want to eat something delicious and healthy? This is the avocado recipe to make! All you need to do is wash the ingredients, put them in a bowl and mix! This black bean salad is also a great side dish with dinner!

avocado chicken salad - easy chicken salad recipes


14. Low-Carb Chicken Salad

This flavorful low-carb chicken salad will leave you satiated and energized for the day ahead. It’s SO so good!

healthy vegetarian salads


15. Tomato Avocado And Arugula Salad

If you’re looking for a tasty detox salad, you need to try this one! It’s refreshing, easy to make and a great side or even lunch with some toasted bread!

My big healthy dinner salad! Delicious summer recipe with baked potatoes, fresh tomatoes, feta cheese, garlic, avocado and so much more. This easy vegetarian salad is full of flavor and freshness and it’s so good for your body and for your soul, perfect for dinner! It’s one of the best salads you’ll ever eat.


16. Healthy Dinner Salad

Aside from the avocado, the other stars of this salad are baked potatoes and an irresistible feta appetizer! Definitely a must-try!


17. Corn And Avocado Salad

Corn, avocado, feta and roasted or grilled zucchini are some of the highlights here! This salad is perfect for summer with corn on the cob and spring if you’re using frozen or canned corn.


18. Healthy Cobb Salad

Another lovely recipe full of leafy greens, protein and a simple dressing – it’s a salad that is perfect for a healthy lifestyle and weight loss!


More Healthy Avocado Recipes

Finally we’re coming to some great appetizer dips and bowl recipes using avocado! These are great for or with dinner!

ground beef dinner bowls


19. Ground Beef Dinner Bowls

Packed with protein, spicy (if you want it to be), delicious, and easy to store for a few days ahead – these bowls are the perfect recipe, especially for dinner.

sweet potato black bean bowls


20. Sweet Potato And Black Bean Power Bowls

These flavourful bowls are perfect if you love sweet potatoes and are looking for plant-based recipes that are full of protein!

vegan burrito recipe


21. Vegan Burrito

This burrito is filled with rice, spiced beans and loads of vegetables to make a healthy lunch or dinner!


22. Cucumber Basil Guacamole

Cucumbers, basil, avocado and garlic make a great variation of “guacamole”. This avocado recipe is definitely not the original, but it is amazing nevertheless!


23. Avocado Dill Dip

This avocado dill dip is a great addition to flavorful wraps, bowls and it can bring some freshness to meat-, fish-, or legume-based dishes like these lentil wraps.


How To Ripen Avocado Faster

In case you’ve got a bunch of avocados but they’re still far away from their perfect, ripe state, try this method and enjoy them sooner.

easy avocado recipes

Healthy Avocado Recipes

Yield: 1
Prep Time: 3 minutes
Total Time: 3 minutes

You need to try these tasty and healthy avocado recipes including salads, dinner ideas, dips and savory breakfasts!

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Ingredients

  • 1 big ripe avocado
  • 1 garlic clove, minced
  • 1 tsp lemon juice
  • 1 tomato, chopped
  • 1/2 cucumber, chopped
  • 4 basil leaves
  • 1/3 cup arugula, chopped
  • salt & pepper to taste

Instructions

  1. Mash avocado, garlic, lemon and 1/2 of the tomato with a fork until well combined.
  2. Add cucumber, the rest of the tomato, basil and arugula - mix everything well. Add salt and pepper to taste and enjoy!

Notes

The original recipe is here.

Nutrition Information
Yield 1 Serving Size 1
Amount Per Serving Calories 360Total Fat 30gSaturated Fat 4gTrans Fat 0gUnsaturated Fat 24gCholesterol 0mgSodium 321mgCarbohydrates 25gFiber 16gSugar 6gProtein 6g

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